Mind, Body & Spirit...INSIDE OUT

So, here we have more two things to realize before going into phase III, which are; Acceptance and Expectations. Why these two? Because during the change process, there are some things we have to accept in life. One of my students came to me one day and told me, my mother! I can not talk with her at all. She is always even giving orders or shouting. I reached an extent that I do not talk with her at all. Even I don’t ask for advice or even listen to her, I just hear. She expected from me an opposite answer than the one I answered and she was shocked of that. I told her, have you ever thought to put yourself before in her position? Have you ever realized the reason why she is shouting? Have you ever think is there something wrong with her? She said; NO!! I told her ACCEPT. Accept because she is your mother, and she will never be returned back one day. Accept because if you do not, you will realize that you lost irrevocable time with her. You will never be back in time again. Then I star...

“Please God Give the serenity to accept the things that I can not Change, To Change the things that ought to be changed and the Wisdom to know the difference“ Life is a hard equation to solve, but on the other hand we can solve the things that we have hands over. Today I will explain a simple thing to you to reach a certain outcome at the end when finished. One day, I read a quote that is wrote by a friend of mine that made me really think in depth of what she had written. She wrote “If I have thousands things that make me Cry, I also have millions that make me Laugh”. It’s just a nice quote that she wrote, to let her pass her sorrow time. Life is a mixture of sad and happy moments. We always as humans concentrate only at the appeared picture to us, which is the SAD view, ignoring the things that we already have that lead at the end to satisfaction. If we think, for a while, that our main aim here from the very beginning is to achieve a certain state of mind other than the one we are i...

Today I will get out of the subject but not too far, as something has come up. I wrote yesterday on my facebook account in the status bar “Being NICE... Isn’t Weakness at ALL!!!” after writing it, I received a lot of messages from my friends saying their opinion on what I wrote. That made me thinks on today’s post to you as I want to share this with you all. I wrote the quote at the very beginning from my deep heart, it was something that I felt and didn’t expect the comments they wrote to me about. I wrote it because I had a recent experience through. After reading all their comments, I found that some were with and/or against it. One of them told me, yes being nice is not really weakness, it is how strong you are, how you can deal with others whoever they are in a nice way. Being nice sometimes is a process you take because of you. It is an attitude you choose to be a leader with, in your life. But on the other hand, some others told me, yes being nice is not weakness at all, but it ...

How many times in our life that we wish for a chance? A chance to change things that are happening or even to make a fresh beginning, a chance to blot our mistakes and change failure into winning। It does not take a special time to make a brand-new START. We have already started. It only takes a deep desire to continue with all our heart to Change, from mind, soul and body. Let’s start like this in the very beginning in phase 2, and then we will discuss what will DO; Through phase 1; in Change; we trusted ourselves, our qualities, imagined success, got the reason to change, started to track ourselves, started to Imagine, Visualize, Feel, each success we can reach. Here; in phase 2; you will motivate yourself, as motivation is an energetic way to keep on the CHANGE track system. Say; *I will continue whatever happens; this will be my main goal to refresh what is missed within ME again. *I will continue whatever happens; I sometimes found periods in MY life that I stop everything in lif...