Mind, Body & Spirit...INSIDE OUT

You didn't lose the love of your life-you lost someone who drained you. Narcissists aren't soulmates; they're predators.  The person you saw at the end was their true self, hidden behind charm and manipulation. They thrived on your emotional energy, undermining your self-worth.  What you experienced wasn't love but a toxic cycle of control and exploitation. Their actions were deliberate, not just mistakes. You didn't lose love-you escaped a nightmare.  Now you can rediscover yourself and embrace real love. You deserve genuine connection, respect, and joy. 🥀🌷 ..

Sometimes when people come back saying that they miss you, they're confessing that they've discovered that no one can love them the way you did.  They once took you for granted and treated your love like a common thing. Then they tried replacing you, and they were shocked at how impossible it was. Now they're crawling back, hoping you're still stuck where they left you and you're desperate enough to allow them back. Whenever people return, always remember how they left. The way someone treats you when they no longer need you is a true reflection of how much they respect you. When you feel like you miss that connection, just remember the disrespect.  You may not have moved on to another person, but you have moved onto something more important. That’s self-respect!! Just because you're not with someone doesn't mean you're still vacant.  You're a complete person by yourself, and you have the right to take your time to heal and regroup. If so...

She told me; I met him accidentally and not on purpose. From the second I saw him, I fell in love with him. He didn't do anything to let me love him, I just felt it. I feel the he is mine and I decided to keep him in anyways. I resisted that feeling at the beginning. But it kept me pushing and pushing. I started to convince myself that it may be not real and I won't see him again. But nothing happened so I let it be! Became so close, became friends, doing everything together, taking eachothers' opinions and life moved, years passed. Suddenly 4 years. 4 years I am in the same place. Attached not moving and just keeping him around!  Then! The pain 💔 let me and let him separated.  Ecerytime we decide to leave we were getting back as if nothing said or happened. Till I decided to break the cycle! The cycle we are in! I told him "I hate you" and I don't want you again in my life! And left! Pain kills me! But nothing to do, life stops with him even he is around! I ...

Whenever you find yourself starting to miss someone you really loved… But perhaps someone who just didn’t appreciate you. Someone who just didn’t care about how you felt. Someone who you loved so much, but someone who just treated you like an option. Stop for a moment, and remember… Remember the disrespect. Remember all the times when your feelings didn’t matter and were invalidated. Remember how your worth was completely disregarded. Remember when your boundaries were ignored time and time again. Remember what they deliberately and knowingly did to break your trust over and over again. Remember all the times you begged them for the basics and you begged them to treat you as though they loved you, but they still refused. Remember how it made you feel. Remember just how much it hurt. Remember how disappointed you felt. Remember how betrayed you felt. Because this was real. This was how you really felt. This was someone’s version of love for you... It’s normal to miss someone who you onc...

Long time …No hear...No see... I know I didn’t write in my blog a long time ago…but I really was so depressed… Yes I the person who I am helping others to pass certain situations in life…are depressed herself... Facing real live situations…made me stop and thin for a while and set priorities… to the target people that I wan to write for… It is too bad when I get into real life in more depth than before... The past period... I have been exposed really to other cultures... And other ages... Suddenly that I discovered that I got matured enough to pass the situation... And I know exactly who wants me to help.. I have received lots of mails … replied most of them and that made me mad…of facing life with teenagers... And how they face life as we did 10 years ago… I just want to start my mission again and in so simple words… I will help… Let’s write this with each other…: FACE YOUR PAST WITHOUT REGRET… Do not look back… Start over… Just learn from your mistakes.. And put them as a note for re...

What is possible to imagine, is possible. The distance between imagination and reality is not very far. Your imagination has great power to direct and influence those things you create in your life. So why is it that many of the good and desirable things you imagine do not ever happen? Because along with the positive things you imagine, you may also be imagining fear and doubt in nearly equal proportion. Although your imagination is indeed powerful, it may be using up much of that power to fight against itself. Your dreams, minus your doubts, equal your reality. Dreams -Doubts = Reality To make real progress in your life, you can either make your doubts smaller or make your dreams bigger. Real progress means : Dreams } Doubts As you move through life, your imagination leads the way. Is it pushing you back with doubt and fear as much as, or even more than it is pulling you forward? Choose to: Imagine the good and valuable things with such great passion and purpose that they far outweigh...

Going through life and living it the way you see fit requires mountains of courage and sacrifice. I believe that we are all placed on this planet with a purpose to fulfil. .. Some of us are here to work in a factory, to teach, to look after others, to sell things, to paint, to write, to fix things etc.  ..And the closer you get to your purpose in life, the more juice you will get from it. In mythology they refer to those who travel through life following their destiny as those who walk “the left hand path.” So what does that mean?.. .. For me, it’s about not following everyone else or convention. It’s about finding your passion in life and going in that direction. Most people go through life blindly following everyone else and end up experiencing a life that is half lived. Half lived because it’s following the crowd rather than your own impulses. And this has nothing to do with your vocational choice. I know plenty of people in the business world who live empty, unfulfi...

She is kind and pure. She faced life alone most of the time. They saw her going around and around. She searched for love a lot. They were confused for her kindness, they thought she is so weak for her kindness! They never knew how strong she is until being strong is the only option she has to face. She became strong out of clue! Her soul was totally in painful for her breakthrough. The fire in her heart, the bone aches, the hurted soul, and the dizziness in her head. She thought of them of misusing the kindness of her, as she loves from her heart, soul and body! She concluded to be a reachable warrior to all, facing, fighting, and unafraid at last to face the true side of life! Being a warrior with a giving kind soul! Being strong with heartaches! With fire in chest! Holding self! To stop misusing her! She is a warrior with a full heart filled with love! Never trying to prove or to be a hero to anyone.  It's perfectly always to be knowing the time when to be kind and when to be oth...