Mind, Body & Spirit...INSIDE OUT

You didn't lose the love of your life-you lost someone who drained you. Narcissists aren't soulmates; they're predators.  The person you saw at the end was their true self, hidden behind charm and manipulation. They thrived on your emotional energy, undermining your self-worth.  What you experienced wasn't love but a toxic cycle of control and exploitation. Their actions were deliberate, not just mistakes. You didn't lose love-you escaped a nightmare.  Now you can rediscover yourself and embrace real love. You deserve genuine connection, respect, and joy. 🥀🌷 ..

Sometimes when people come back saying that they miss you, they're confessing that they've discovered that no one can love them the way you did.  They once took you for granted and treated your love like a common thing. Then they tried replacing you, and they were shocked at how impossible it was. Now they're crawling back, hoping you're still stuck where they left you and you're desperate enough to allow them back. Whenever people return, always remember how they left. The way someone treats you when they no longer need you is a true reflection of how much they respect you. When you feel like you miss that connection, just remember the disrespect.  You may not have moved on to another person, but you have moved onto something more important. That’s self-respect!! Just because you're not with someone doesn't mean you're still vacant.  You're a complete person by yourself, and you have the right to take your time to heal and regroup. If so...

She told me; I met him accidentally and not on purpose. From the second I saw him, I fell in love with him. He didn't do anything to let me love him, I just felt it. I feel the he is mine and I decided to keep him in anyways. I resisted that feeling at the beginning. But it kept me pushing and pushing. I started to convince myself that it may be not real and I won't see him again. But nothing happened so I let it be! Became so close, became friends, doing everything together, taking eachothers' opinions and life moved, years passed. Suddenly 4 years. 4 years I am in the same place. Attached not moving and just keeping him around!  Then! The pain 💔 let me and let him separated.  Ecerytime we decide to leave we were getting back as if nothing said or happened. Till I decided to break the cycle! The cycle we are in! I told him "I hate you" and I don't want you again in my life! And left! Pain kills me! But nothing to do, life stops with him even he is around! I ...

Whenever you find yourself starting to miss someone you really loved… But perhaps someone who just didn’t appreciate you. Someone who just didn’t care about how you felt. Someone who you loved so much, but someone who just treated you like an option. Stop for a moment, and remember… Remember the disrespect. Remember all the times when your feelings didn’t matter and were invalidated. Remember how your worth was completely disregarded. Remember when your boundaries were ignored time and time again. Remember what they deliberately and knowingly did to break your trust over and over again. Remember all the times you begged them for the basics and you begged them to treat you as though they loved you, but they still refused. Remember how it made you feel. Remember just how much it hurt. Remember how disappointed you felt. Remember how betrayed you felt. Because this was real. This was how you really felt. This was someone’s version of love for you... It’s normal to miss someone who you onc...